Yin deficient

4 September, 2022

Yin deficient is also known as heat syndrome or Yin insufficiency. It is a relative heat, also lack of nutrition and hydration.

Symptoms of Yin deficient

  • Chronic tracheitis
  • Dilation, destruction of large bronchi with inflammation and also chronic infection
  • Dry cough
  • Epigastric pain with swelling, lumbar and also in the knees with lack of strength
  • Fatigue
  • Mouth so dry throat
  • Night sweats
  • No desire to talk
  • Slim body
  • Thin thorax
  • Throat irritation
  • Tuberculosis
  • Weak voice or also hoarse

Main causes

Yin deficient


Yin deficient

Nourish the yin.

Quantum accessory for Yin deficient


V43 : nourishes Yin

R6R7 : tones the Yin of the kidneys

R3 : nourishes the Yin of the essence of the kidneys


TC6 : if lack of fluids

Therapeutic nutrition

Raw foods, sprouts, fresh fruits in general, juices, smoothies, raw vegetables, fermented, fast sautéed, steamed, quick blanched, pickled.

  • Acerola
  • Agar agar
  • Angelica
  • Apple
  • Apricot
  • Asparagus
  • Azuki
  • Barley
  • Caraway
  • Carrot
  • Celery
  • Cucumber
  • Date
  • Duck
  • Eggs
  • Fresh almonds
  • Giving greens
  • Goose
  • Grape
  • Green tea
  • Hiziki seaweed, kombu so nori
  • Honey
  • Lemon
  • Litchi
  • Melon
  • Moa
  • Mungo
  • Noni max or also original
  • Orange
  • Original Limu
  • Oysters
  • Pea
  • Pear
  • Pineapple
  • Pinion
  • Pitaya
  • Plum
  • Restoriix
  • Roman chamomile
  • Rye
  • Spirulina
  • Squid
  • Tangerine
  • Tila
  • Tofu
  • Vinali
  • Wheat
  • Yellow soybeans

Essential oils

  • Celery
  • Lemon
  • Orange
  • Roman chamomile
  • Tangerine

Contraindications in case of Yin deficient

As is logical, foods of a hot nature, spicy and bitter taste (tobacco, coffee, dill, valerian) are contraindicated, roasted, baked, fried, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat …


Onion, leek, scallion, garlic, sweet potatoes, so dried radish….




Buckwheat, toasted cereals, sweet rice, oats and also millet…

Seeds, oils and nuts

Chestnut, hazelnut, nuts, pistachios, peanuts, sunflower seeds, as olive oil in cooking…


Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chilies, so coffee…


Cocoa, cigarettes, alcohol, so sausages …


Meats in general, oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat’s milk, butter, ghee, more fatty and cured cheeses …


Centro Cauce Site

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