Yin deficient in the liver

19 August, 2022

The Yin deficient in the liver comes mainly from an insufficiency of the organic fluid that does not sufficiently hydrate the liver.

Symptoms of Yin deficient in the liver

  • Anxiety
  • Be thirsty to drink in small sips
  • Blurred vision
  • Burning sensation in the hypochondrium, vertiginous
  • Cramps
  • Depressive tendencies
  • Digression
  • Discouragement
  • Dry mouth, throat and eyes, skin like hair
  • Dull nails
  • Emotional repression
  • Ethereal soul loses its chamber
  • Evening fever
  • Floaters
  • Frustration
  • Heat in the palms of the hands, soles of the feet and also sternum
  • Insomnia
  • Irritability
  • Loss of nocturnal visual acuity, the sense of direction in life
  • Menstrual cycle regulation disorders
  • Mild heat waves
  • Muscle contractures, spasms
  • Nervousness
  • Night sweat
  • Pain in the hypochondria, in the intense and persistent head (in the vertex area with heaviness), in the epigastric with swelling and burning, in the lumbar, so knees with lack of strength
  • Pale complexion, matte
  • Red cheekbones
  • Restlessness
  • Short or frequent periods, menstrual cycles that last more than 45 days
  • Sterility
  • Tics
  • Tinnitus
  • Vertigo
  • Vaginismus
  • Vomiting of clear, watery liquids, gagging
  • Withered nails

Main causes of Yin deficient in the liver

  • Aging
  • Drugs
  • Febrile illness
  • Fire in the liver that consumes Yin
  • Improper feeding (chemical compounds, fat, alcohol, etc.)
  • Late stage of a febrile illness that consumes Yin from the liver
  • Neurosis
  • Prolonged or dramatic emotions, such as anxiety, worries, fear, anger, hatred, or resentment
  • Yin vacuum in the kidneys that does not nourish the Yin of the liver

Treatment in case of Yin deficient in the liver

Nourish the Yin of the liver and also of the kidneys

Quantum accessory Yang deficient in the liver



Therapeutic nutrition

Raw foods, sprouts, fresh fruits in general, juices, smoothies, raw vegetables, fermented, fast sautéed, steamed, quick blanched, pickled.


Raw algae, microalgae such as spirulina or chlorella, celery, cucumber, sprouts, green leaves, mushrooms, pickles or fast fermented, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, potatoes …


Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, mainly tropical fruits…


Barley, quinoa, corn, polenta, basmati rice, wheat, amaranth …


Fresh tofu, mung beans, yellow soybeans, raw or steamed tempeh…


Flaxseed and chia


Saffron, wasabi, white pepper…

Fresh herbs

Mint, chamomile, coriander, marjoram, eucalyptus, borage…


Vinegar in general (fermented and natural vinegars of rice, umeboshi and apple are less Yin) and raw oil…


Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese, so fresh dairy in general…


Amplifii or Rejuveniix – Original Limu – MOA – Noni max and original – Nuku hiva – Renew – Restoriix – Giving greens – Slenderiix – Vináli


Fresh water, juices, vegetable milks, green tea, teas, kombucha, flower of salt…

Essential oils

  • Balance
  • Celery
  • Deep blue
  • Eucalyptus
  • Blue chamomile
  • Roman chamomile
  • Marjoram
  • Mint

Contraindications in case of Yin deficient in the liver

As is logical, foods of a hot nature and spicy and bitter taste (cigarettes, coffee), roasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and simmered …


Onion, leek, scallion, garlic, sweet potatoes, dried radish…




Buckwheat, toasted cereals, sweet rice, oats and also millet…

Seeds, oils and nuts

Chestnut, hazelnut, nuts, pistachios, peanuts, sunflower seeds, so olive oil in cooking…


Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chili peppers and also coffee…


Cocoa, tobacco, alcohol, sausages …


Meats in general, oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat’s milk, butter, ghee, coconut oil, more fatty and cured cheeses …

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