The wet cold in the spleen blocks his Yang, which makes it unable to function properly, because the cold considerably disturbs the Yang energy.
Remove wet cold
Move the energy of the spleen
Reheat the average home
Areas:
VC12 – E36 – E25 – B3 – H13 : heat, moxa, hot compresses, infra red…
B9 – B6 – VC9 – E28 – VC10 : to remove moisture (heat, moxa, hot compresses, infra red…)
E8 : in case of pain and tightness in the head
Foods roasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or tamari …
Vegetables
Onion, leek, scallion, garlic, carrot, pumpkin, sweet potatoes, dried radish, cooked seaweed.
Fruits
Cherries, lychees, grapes, dates, apricots and also plums.
Cereals
Buckwheat, toasted cereals, sweet rice, oats and also millet…
Fermented legumes such as tempeh and also azuki…
Seeds, oils and nuts
Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, peanut, sunflower seeds, olive oil in cooking…
Spices
Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chili peppers so coffee…
Other
Sea salt, shoyu, tamari, miso, tekka, capers, gomasio, honey, amasake, molasses, cocoa, sourdough bread, tobacco…
Animal
Meats in general, oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat’s milk, butter, ghee, boiled egg, more fatty and cured cheeses …
Extremely sweet and processed foods such as refined sugar, ice cream, raw, sprouted, fresh fruits in general, juices, smoothies, raw vegetables, fermented, sautéed fast, steamed, quick blanched, pickled.
Vegetables
Celery, cucumber, sprouts, green leaves, mushrooms, pickles or fast fermented, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, potatoes …
Fruits
Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, mainly tropical fruits…
Cereals
Barley, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth, white flours and also yeast bread…
Vegetables
Fresh tofu, mung beans, yellow soybeans…
Condiments
Vinegar in general
Animal
Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese, so fresh dairy in general…
Other Soft drinks, beers, cold water, juices
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