Wet cold in the small intestine comes from a deficiency of energy. There is not enough Yang to assimilate and transport nutrients.
Remove excess liquid
Tone the Yang energy of the kidney and spleen
Areas:
V20 – V21 – E36 – B3 – B6 : heat, moxa, hot compresses, infra red…
VC4 – VC8 – V23 – VG4 : to tone the Yang in general (heat, moxas, hot compresses, infra red …).
Foods of a hot or temperate nature, toasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or tamari…
Vegetables
Onion, artichoke, leek, china squash, scallion, coriander, garlic, asparagus, carrot, mushrooms, pumpkin, spinach, lettuce, fennel, sweet potatoes, dried radish, cooked seaweed…
Fruits
Cherries, lychees, grapes, dates, apricots, raspberry, grapes, plums…
Cereals
Buckwheat, toasted cereals, sweet rice, oats, so millet…
Azuki, tempeh…
Seeds, oils and nuts
Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, peanut, sunflower seeds and also olive oil in cooking…
Spices
Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chili peppers and also coffee…
Plants
Angelica, mugwort, burdock, dill, lemon balm, licorice, rosemary
Other
Tamari, miso, capers, gomasio, honey, cocoa, and also sourdough bread…
Newage
As : Giving greens – Amplifii – Biopro – Elite – Magnical D – MOA – Noni max and original – Noni collagen – Omega Q – Optimals – Powerboost – Probiotiix – Purenourish – Renew – Slenderiix – Vináli
Animal
Oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat cheese, ghee and also boiled egg…
Vegetables
Cucumber, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, so potatoes…
Fruits
Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, mainly tropical fruits…
Cereals
Barley, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth, white flours and also yeast bread…
Vegetables
Fresh tofu, mung beans, yellow soybeans…
Animal
Raw and white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese, so fresh dairy in general…
Other
Soft drinks, beers, cold water, juices…
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