Excess cold in the liver

19 August, 2022

Excess cold in the liver is mainly a heat vacuum in it. The Yang of the liver is weakened which thus generates cold symptoms.

Symptoms of excess cold in the liver

  • Amenorrhea
  • Blurred view
  • Chilly
  • Clear leukorrhea
  • Cold hands and feet
  • Contracture of the scrotum
  • Cooling of the extremities
  • Cowardice
  • Delayed, difficult and painful menstruation
  • Discouragement
  • Easily frighten us
  • Fearful mind
  • Feeling of distension in the lower belly with pain that descends towards the genitals and rises towards the hypochondrium, of cold, of tension in the testicles
  • Genital pain with symptoms of cold that is relieved by heat, deaf hypochondrium, in the lower belly with cold (woman)
  • Greenish complexion
  • Headache at the vertex
  • Low libido
  • Numbness of the head and body
  • Pale face
  • Physical and also mental asthenia, we get tired easily
  • Sexual dysfunction characterized by an involuntary spasm of the muscles surrounding the vagina when attempting intercourse and making penetration impossible
  • Sexual impotence
  • Spermatorrhea
  • Sterility
  • Tingling of the hands and feet
  • Vagina withdrawal
  • Vaginismus
  • Vomiting of clear, watery liquids, gagging
  • Withered nails

Main causes of excess cold in the liver

  • Constitution
  • Emotional injury such as: repression, setback
  • External cold
  • Long-term energy insufficient in the liver
  • Yang deficit

Treatment in case of excess cold in the liver

Heating and unclogging the meridian

Upload the Yang of the kidneys

Quantum accessory




Therapeutic nutrition

Foods of a hot or temperate nature, toasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or tamari…


Onion, leek, scallions, garlic, carrot, pumpkin, sweet potatoes, dried radish, cooked seaweed…


Cherries, lychees, grapes, dates, apricots, plums…


Buckwheat, toasted cereals, sweet rice, oats, so millet…

Legumes azuki, tempeh…

Seeds, oils and nuts

Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, peanut, sunflower seeds, olive oil in cooking…


Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chili peppers and also coffee…


Tamari, miso, capers, gomasio, honey, cocoa, and also sourdough bread…


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Oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat cheese, ghee, coconut oil, and also boiled egg…

Essential oils

  • Anise
  • Basil
  • Black pepper
  • Cardamom
  • Cinnamon
  • Cumin
  • Dill
  • Fennel
  • Firs
  • Geranium
  • Ginger
  • Juniper berry
  • Laurel
  • Niaouli
  • Oregano
  • Rosemary
  • Sage
  • Thyme
  • Turmeric

Contraindications in case of excess cold in the liver

Foods of cold or fresh nature, extremely sweet and processed such as refined sugar, ice cream, raw, juices, smoothies, fermented, fast sautéed, quick blanched, pickled.


Cucumber, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, so potatoes…


Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, mainly tropical fruits…


Barley, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth, white flours and also yeast bread…


Fresh tofu, mung beans, yellow soybeans…


Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese, so fresh dairy in general…


Soft drinks, beers, cold water, juices…

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