Yin deficient in the lung

22 August, 2022

The Yin deficient in the lung prevents the distribution of fluids throughout the body, it is produced from an excess of heat or from a deficiency in the transport and transformation of the spleen.

Symptoms of Yin deficient in the lung

  • Chronic tracheitis
  • Dilation and destruction of large bronchi with inflammation and chronic infection
  • Dry cough
  • Dry mouth and throat
  • Epigastric pain with swelling, lumbar and knee pain with lack of strength
  • Fatigue
  • Night sweats
  • No desire to talk
  • Slim body
  • Thin thorax
  • Throat irritation
  • Tuberculosis
  • Weak or hoarse voice

With phlegm

  • Coughing attack followed by expectoration of low mucus
  • Dry throat
  • Feeling of warmth in the afternoon, so chest tightness
  • Night sweats
  • Scarce mucus, viscous and so may have threads of blood

With heat and energy insufficient

  • Anxiety
  • Be thirsty to drink little
  • Cough that is dry or has little mucus or blood
  • Dry mouth and throat at night
  • Fatigue
  • Feeling hot or fever at dusk or at night
  • Heat in the palms of the hands, soles of the feet and also sternum
  • Insomnia
  • Night sweats
  • No desire to talk
  • Red cheekbones
  • Slim body
  • Thin thorax
  • Throat irritation
  • Weak or hoarse voice

Main causes of Yin deficient in the lung

Treatment in case of Yin deficient in the lung

Nourish the yin.

Quantum accessory



V43 : to nourish Yin

V13 : to nourish the lungs

P10IG18 : in case of chronic cough and aphonia

P11P9P7 : for the throat

E40 : in case of phlegm

C6ID3 : in case of night sweat, spontaneous

R2R3 : in case of prolonged hyperthermia

Therapeutic nutrition

Raw foods, sprouts, fresh fruits in general, juices, smoothies, raw vegetables, fermented, fast sautéed, steamed, quick blanched, pickled.


Raw algae, micro-algae such as spirulina or chlorella, celery, cucumber, sprouts, green leaves, mushrooms, pickles or fast fermented, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, potatoes …


Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, like tropical fruits…


Barley, quinoa, corn, polenta, basmati rice, wheat, amaranth …


Fresh tofu, mung beans, yellow soybeans, raw or steamed tempeh…


Flaxseed and chia

Fresh herbs

Mint, roman chamomile, coriander, marjoram, eucalyptus, borage…


Vinegar in general (fermented and natural vinegars of rice, umeboshi and apple are less yin) and raw oil…


Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk and also lean fresh cheese, fresh dairy in general…


Original Limu – Nuku hiva – Noni max and also original – Restoriix – Giving greens


Fresh water, juices, vegetable milks, green tea, teas, kombucha, flower of salt…

Essential oils

Como :

  • Celery
  • Coriander
  • Eucalyptus
  • Marjoram
  • Mint
  • Roman chamomile

Contraindications in case of Yin deficient in the lung

Foods of a hot or temperate nature, toasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or shoyu…


Onion, leek, scallion, garlic, carrot, pumpkin, sweet potatoes, dried radish, cooked seaweed.


Cherries, lychees, grapes, dates, apricots, plums…


Buckwheat, toasted cereals, sweet rice, oats, millet…

 Fermented legumes such as tempeh or natto, azuki…

Seeds, oils and nuts

Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, peanut, sunflower seeds, so olive oil in cooking…


Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chili peppers and also coffee…


Sea salt, shoyu, tamari, miso, tekka, capers, gomasio, honey, amasake, molasses, cocoa, sourdough bread, tobacco, alcohol, so sausages…


Meats in general, oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat’s milk, butter, ghee, boiled egg, more fatty and cured cheeses …

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