The Yang deficient is a worse evolution than the energy insufficient. The symptoms are very similar, but in Yang deficient more cold and moisture appear, resulting in a lack of the transformation function.
Dynamic back massage, pressure, moxas, hot compresses, infra red, mainly heat…
Areas:
VG4 – VC4 – VC6 – VC14 : : Moxas, heat, infra red, so hot ginger compresses
IG4 – E36 – B6 – R1 – R3 – PC8 – VB30 – VC15 – VC12 : In case of Yang collapse
VG20 – PC1 – B2 – H2 – R2 – R1 : raise the Yang as (Moxas, heat, infra red, hot ginger compresses)
Foods of a hot or temperate nature, toasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or tamari…
Vegetables
Onion, leek, scallion, garlic, carrot, pumpkin, sweet potatoes, dried radish, cooked seaweed.
Fruits
Cherries, lychees, grapes, dates, apricots, plums…
Cereals
Buckwheat, toasted cereals, sweet rice, oats, millet…
Tempeh or azuki…
Seeds, oils and nuts
Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, peanut, sunflower seeds, olive oil in cooking…
Spices
Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chili peppers and also coffee…
Other
Sea salt, shoyu, tamari, miso, tekka, capers, gomasio, honey, amasake, molasses, cocoa, sourdough bread, tobacco, alcohol, so sausages…
Newage
Amplifii – Biopro – Elite – Magnical D – MOA – Noni max and original – Noni collagen – Omega Q – Optimals – Powerboost – Probiotiix – Purenourish – Renew – Slenderiix – Vináli
Animal
Meats in general, oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat’s milk, butter, ghee, boiled egg, more fatty and cured cheeses …
Foods of cold nature, extremely sweet and processed such as refined sugar, ice cream, raw, fresh fruits in general, juices, smoothies, fermented, quick sautéed, quick blanched, pickled.
So soft drinks, beers, cold water, juices…
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