Yang deficient in the spleen
15 August, 2022
The Yang deficient in the spleen indicates insufficiency of energy, so symptoms of wet cold. There is not enough Yang to transform and thus transport nutrients.
Symptoms of Yang deficient in the spleen
- 4 cold members
- Abdominal distention, especially postprandial, pain with cold
- Clear leukorrhea so fluid
- Depressed mood
- Fatigue
- Frequent urination
- Internal cold
- Lassitude
- Oedema
- Pale face
- Pasty or diarrheal stools, so sometimes with undigested food
- Poor appetite
- Sparse urine
- Tendency to obesity
- Weakness in all 4 members
Main causes of Yang deficient in the spleen
- Drugs
- Empty energy in the spleen and also Yang in the kidneys
- Inadequate feeding: excess of cold and also raw food
Treatment of Yang deficient in the spleen
Eliminate especially wet cold
Tone the energy of the spleen and also the Yang of the kidneys
Quantum accessory
Areas:
V20 – V21 – E36 – B3 – B6 : mainly with heat, moxas, hot compresses, infra red…
VC4 – VC8 : to tone the Yang in general (heat, moxas, hot compresses, infra red …)
Therapeutic nutrition
- Almonds
- Amasake
- Amplifii
- Anchovies
- Angelica
- Anise
- Apricot
- Azuki especially with kombu
- Basil
- Biopro
- Black pepper
- Boiled egg
- Bread especially sourdough
- Buckwheat
- Capers
- Cardamom
- Carrot
- Cherry
- Chestnuts (moderately)
- Chicken
- Chiles
- Cinnamon
- Cocoa
- Coconut oil
- Coffee
- Cooked celery, radish
- Cumin
- Dates
- Dill
- Echinacea
- Elite
- Fennel
- Fenugreek
- Garlic
- Ghee
- Ginger
- Ginseng
- Giving greens
- Gomasio
- Grapes
- Honey
- Lamb
- Laurel
- Leek
- Licorice
- Lychee
- Magnical D
- Magnolia
- Mainly goat’s milk
- Millet
- Miso
- Moa
- Mussel
- Mustard
- Nail
- Noni max and original
- Nutmeg
- Nuts
- Oat
- Oily fish
- Omega Q
- Optimals
- Oregano
- Parsley
- Peanut
- Peas
- Pistachio
- Plums
- Powerboost
- Prawn
- Pumpkin
- Purenourish
- Renew
- Rice
- Rosemary
- Sage
- Sesame
- Slenderiix
- Sprocket
- Sunflower seeds
- Sweet potato
- Tamari
- Tempeh
- Toasted cereals
- Tobacco (mainly snuff)
- Turmeric
- Vinali
Essential oils
- Anise
- Basil
- Black pepper
- Cardamom
- Celery
- Cinnamon
- Cumin
- Dill
- Fennel
- Ginger
- Laurel
- Magnolia
- Nutmeg
- Oregano
- Rosemary
- Sage
- Turmeric
Contraindications in case of Yang deficient in the spleen
Foods of a cold or fresh nature such as:
Extremely sweet and processed foods such as refined sugar, ice cream, raw, sprouted, fresh fruits in general, juices, smoothies, raw vegetables, fermented, sautéed fast, steamed, quick blanched, pickled.
Vegetables
Cucumber, mushrooms, pickles or fast fermented, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, potatoes …
Fruits
Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, mainly tropical fruits…
Cereals
Barley, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth, white flours and also yeast bread…
Vegetables
Fresh tofu, mung beans, yellow soybeans…
Condiments
Vinegar in general
Animal
Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese, so fresh dairy in general…
Other Soft drinks, beers, cold water, juices…
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