The stagnation of energy in the heart is mainly an obstruction of the energy flow in the functions of this organ.
Frugality, spicy and hot taste are essential for the mobilization of energy.
Unlocking the energy of the heart
Areas:
PC6 – VC17 : releases energy at the chest level.
P11 : releases oppression at the level of the chest and epigastrium.
Foods of a cold nature
Extremely sweet and processed foods such as refined sugar, ice cream, raw, sprouted, fresh fruits in general, juices, smoothies, raw vegetables, fermented, sautéed fast, steamed, quick blanched, pickled.
Vegetables
Cucumber, mushrooms, pickles or fast fermented, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, potatoes …
Fruits
Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut mainly tropical fruits …
Cereals
Barley, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth, white flours and mainly yeast bread…
Vegetables
Fresh tofu, mung beans and also yellow soybeans…
Condiments
Vinegar in general
Animal
Raw fish, eggs, yogurt, cow’s milk, lean fresh cheese and also fresh dairy in general…
Other
Soft drinks, beers, cold water, juices so kombucha
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