Excessive heat in the large intestine is an overabundance or fullness of Yang in the large intestine that generates ulcerative colitis.
Remove excess heat in the large intestine
Areas:
Fresh foods, mainly raw and alkaline
Vegetables
Agar agar, raw algae, microalgae such as spirulina or chlorella, olives, celery, cucumber, sprouts, green leaves, mushrooms, pickles or fast fermented, scallion, zucchini, broccoli, bamboo shoot, cauliflower, sweet corn, eggplant, lettuce, pepper, beetroot, radish, turnip, asparagus, escarole, tarragon, pea, artichoke, potatoes …
Fruits
Melon, watermelon, banana, kiwi, strawberry, guava, lemon, persimmon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut and also tropical fruits…
Cereals
Barley, rye, quinoa, corn, polenta, basmati rice, white rice, wheat, so amaranth…
Vegetables
Fresh tofu, mung beans, green lentils, yellow soybeans…
Seeds
Linen and chia
Fresh herbs
Mint, chicory, basil, marigold, clematis, turmeric, lion dente, corn stigmata, lemon balm, Roman chamomile, calendula, milk thistle, coriander, marjoram, yarrow, eucalyptus, borage, so tamarind, cat’s claw…
Condiments
Vinegar in general (fermented and natural vinegars of rice, umeboshi and apple are less chillers) and crude oil…
Animal
Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese and mainly fresh dairy in general…
Newage
Original Limu – Giving greens, Nuku hiva – Noni max as original, Probiotiix, Purenourish, Restoriix
Other
Vegetable milks, tuo cha tea, green tea, kombucha, flower of salt…
Fats, strong cheeses, excess sugars, alcohol, coffee, tobacco, hot and spicy foods, roasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or tamari…
Vegetables
Onion, leek, scallion, garlic, carrot, pumpkin, sweet potatoes and also dried radish…
Fruits
Cherries, lychees, strawberry trees and also dates…
Cereals
Buckwheat, mainly roasted cereals…
Seeds, oils and nuts
Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, roasted and salted peanut, roasted sunflower seeds and also olive oil in cooking…
Spices
Ginger, cinnamon, cardamom, cloves, anise, fennel, dill, cumin, nutmeg, mustard, fenugreek, black pepper, chives, chili peppers and also coffee…
Other
Sea salt, shoyu, tamari, miso, tekka, capers, gomasio, honey, amasake, molasses, cocoa, sourdough bread, tobacco, alcohol and also sausages …
Animal
Meats in general, oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat’s milk, butter, ghee, coconut oil, boiled egg, more fatty and cured cheeses …
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