Excessive heat in the gallbladder is a superabundance or fullness of Yang in the gallbladder that inflames it.
Eliminate excessive heat from the gallbladder and also promote the circulation of energy from the liver
Areas:
VB43 : lowers heat
VG9 : removes excess yang
Fresh foods, mainly raw and alkaline
Vegetables
Raw algae, micro algae such as spirulina or chlorella, olives, celery, cucumber, sprouts, green leaves, mushrooms, pickles or fast fermented, zucchini, broccoli, cauliflower, sweet corn, eggplant, lettuce, pepper, beetroot, radish, turnip, asparagus, endive, pea, artichoke, potatoes …
Fruits
Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, tropical fruits…
Cereals
Barley, rye, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth…
Vegetables
Fresh tofu, mung beans, green lentils, yellow soybeans…
Seeds
Linen and chia
Condiments
Vinegar in general (fermented and natural vinegars of rice, umeboshi and apple are less chillers) and crude oil…
Animal
Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese, fresh dairy in general…
Newage
Giving greens – Noni max o original – Limu original – Nuku hiva – Restoriix
Other
Vegetable milks, tuo cha tea, green tea, kombucha, flower of salt…
Fats, strong cheeses, excess sugars, alcohol, coffee, tobacco, hot and spicy foods, roasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or tamari…
Vegetables
Onion, leek, scallion, garlic, carrot, pumpkin, sweet potatoes and also dried radish…
Fruits
Cherries, lychees, strawberry trees and also dates…
Cereals
Buckwheat, mainly roasted cereals…
Seeds, oils and nuts
Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, roasted and salted peanut, roasted sunflower seeds and also olive oil in cooking…
Spices
Ginger, cinnamon, cardamom, cloves, anise, fennel, dill, cumin, nutmeg, mustard, fenugreek, black pepper, chives, chili peppers and also coffee…
Other
Sea salt, shoyu, tamari, miso, tekka, capers, gomasio, honey, amasake, molasses, cocoa, sourdough bread, tobacco, alcohol and also sausages …
Animal
Meats in general, fatty foods, trout, lamb, shrimp, mussel, chicken, anchovies, goat’s milk, butter, ghee, boiled egg, more fatty and cured cheeses …
Copyright © 2024Todos los derechos reservados
