Energy deficient

8 September, 2022

The energy deficit mainly affects these organs: the spleen, the kidneys and the lungs.

A lack of energy can progress to insufficient blood.

Symptoms of energy deficient

  • Apathy
  • Appetite deprivation
  • Asthenia
  • Brief loss of consciousness
  • Changes in menstruation such as: amenorrhea, delayed or less abundant
  • Diarrhea or constipation
  • Digestive and intestinal transit disorders
  • Dizziness
  • Lack of strength
  • Loss of vitality
  • Low body temperature
  • Mild, chronic, dull pain that lasts a long time, aggravated by exertion, improved with rest, massage and also pressure
  • Pallor (face so tongue)
  • Physical and mental fatigue
  • Reluctance
  • Shallow, irregular breathing
  • Sweat at minimum effort
  • Tendency to catch a cold
  • Urinary incontinence

Main causes of energy deficient

  • Aging
  • Bedridden patient
  • Genetic heritage
  • Immobility
  • Long illness
  • Malnutrition (quantity/quality of food)
  • Stress
  • Trauma or accident
  • Work overload

Treatment in case of energy deficient

Dynamic back massage, pressure, moxa, hot compresses, infra red, heat…

Quantum accessory



VC12P9E36B4 : to be toned every day, in the order indicated (several times)

Therapeutic nutrition

Foods of a hot or temperate nature, toasted, baked, fried, cooked under pressure, sautéed long, stewed, boiled, dehydrated, cooked longer and over low heat, combined with salt or dressings such as miso or tamari…


Onion, leek, scallions, garlic, carrot, pumpkin, sweet potatoes, dried radish, cooked seaweed…


Cherries, lychees, grapes, dates, apricots, plums…


Buckwheat, toasted cereals, sweet rice, oats, millet…


Azuki, tempeh…

Seeds, oils and nuts

Chestnut, pine nut, almond, hazelnut, walnuts, pistachios, roasted sesame, peanut, sunflower seeds, so olive oil in cooking…


Basil, ginger, cinnamon, cardamom, cloves, rosemary, anise, sage, oregano, fennel, dill, cumin, nutmeg, mustard, bay leaf, fenugreek, black pepper, turmeric, parsley, chives, chili peppers and also coffee…


Tamari, miso, capers, gomasio, honey, cocoa, sourdough bread, snuff…


Giving greens – Amplifii – Biopro – Elite – Magnical D – MOA – Noni max and original – Noni collagen – Omega Q – Optimals – Powerboost – Probiotiix – Purenourish – Renew – Slenderiix – Vináli


Oily fish, trout, lamb, shrimp, mussel, chicken, anchovies, goat cheese, ghee, coconut oil, boiled egg, more fatty and also cured cheeses…

Essential oils

  • Anise
  • Basil
  • Black pepper
  • Cardamom
  • Cinnamon
  • Cumin
  • Dill
  • Fennel
  • Firs
  • Geranium
  • Ginger
  • Juniper berry
  • Laurel
  • Niaouli
  • Oregano
  • Rosemary
  • Sage
  • Thyme
  • Turmeric

Contraindications in case of energy deficient

Foods of cold or fresh nature, extremely sweet and processed such as refined sugar, ice cream, raw, juices, smoothies, fermented, fast sautéed, quick blanched, pickled.


Cucumber, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, so potatoes…


Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, pineapple, mango, coconut, mainly tropical fruits…


Barley, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth, white flours and also yeast bread…


Fresh tofu, mung beans, like yellow soybeans…


Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese, so fresh dairy in general…


Soft drinks, beers, cold water and also juices…

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