The drop of energy of the spleen is also called decay or collapse or decrease the central fuerza. Due to the energy deficient, the function of ascent and support of the structures handled by the spleen fails.
Energy deficient in the spleen
Tone the spleen and also ascend the central energy.
Areas:
B1 – VG20 : heat, moxa, hot compress, infra red…
V20 – V21 – E36 – B3 – B6 – VC4 – VC6
Fats, cheeses, excess sugars, alcohol, coffee so tobacco…
Extremely sweet and processed foods such as refined sugar, ice cream, raw, sprouted, fresh fruits in general, juices, smoothies, raw vegetables, fermented, sautéed fast, steamed, quick blanched, pickled.
Vegetables
Cucumber, sprouts, green leaves, mushrooms, pickles or fast fermented, zucchini, broccoli, cauliflower, sweet corn, eggplant, pepper, beetroot, radish, turnip, asparagus, pea, artichoke, potatoes …
Fruits
Melon, watermelon, banana, kiwi, lemon, grapefruit, strawberries, blackberries, avocado, pear, tomato, mandarin, peach, papaya, orange, fig, pineapple, mango, coconut, mainly tropical fruits…
Cereals
Barley, quinoa, corn, polenta, basmati rice, white rice, wheat, amaranth, white flours and also yeast bread…
Vegetables
Fresh tofu, mung beans and also yellow soybeans…
Condiments
Vinegar in general
Animal
Raw fish, white fish, clams, lobster, oyster, octopus, rabbit, yogurt, cow’s milk, lean fresh cheese so fresh dairy in general…
Other
Soft drinks, beers, cold water, juices…
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