Blood deficient
3 September, 2022
Blood deficient usually occurs mainly with the spleen and stomach. Blood does not nourish, heat, or moisten the body enough. It may be due to insufficient quantity or quality of blood.
Whenever there is a blood deficient there is a Yin void, but not always when there is a Yin void there is a blood insufficient.
Symptoms of blood deficient
- Abnormal tingling sensation
- Absence of menstruation
- Blurred view
- Delayed cycles and also with little bleeding
- Dizziness
- Dry eyes, so irritated
- Dryness of the skin and in addition to the mucous membranes
- Eye flies
- General weakness or fatigue
- Hair loss
- Insomnia
- Internal cold
- Loss of weight, concentration, attention and also memory
- Low blood pressure that occurs when we stand up after sitting or lying down
- Menstrual disturbances
- Muscle cramps
- Numbness of the feet, so of the hands
- Pale face and also dull, lips, nails
- Palpitations
- Stiffness or lack of flexibility or movement
- Stress
- Tremors
Main causes
Blood deficient
- Burn
- Consumes excess blood: sweating and also breastfeeding
- Dependence on drugs and/or medications
- Elderly
- Excess of emotional factors, so of physical or intellectual work
- Hemorrhage
- Inadequate, irregular and mainly unbalanced feeding: the body does not get nutrients to form a quality blood.
- Very heavy menstruation
- Weak spleen and stomach
Treatment
Blood deficient
Nourish and tone the blood and also the Yin
Quantum accessory for blood deficient
Areas:
V17
V43 : in case of Yin deficient
B6
VB39 : tones the blood
B10
V11
Therapeutic nutrition
- Algae
- Almonds
- Angelica
- Anguilla
- Apple
- Apricot
- Artichoke
- Asparagus
- Azuki
- Beetroot
- Black grape, olives, sesame
- Celery
- Cheese
- Cherry
- Chestnuts
- Cod
- Cucumber
- Date
- Duck
- Eggplant
- Eggs
- Eleutherococcus
- Fennel
- Fenugreek especially sprouted
- Gentian
- Giving greens
- Green tea
- Laminaria kombu
- Lentils and also sprouted ones
- Licorice
- Linden
- Litchis
- Milk thistle
- Millet
- Moa
- Mussel
- Noni max and original
- Nuts
- Octopus
- Omega Q
- Original Limu
- Oysters
- Peach
- Pear
- Plum
- Red cabbage
- Rice mainly red
- Rosemary
- Rye
- Sage
- Sardine
- Seafood
- Spinach
- Sprouts
- Squid
- Sugar cane
- Tempeh
- Vinali
- Walnut
- Wheat especially sprouted
Essential oils
- Celery
- Fennel
- Rosemary
- Sage
Contraindications in case of blood deficient
Garlic, basil, sugar, eggplant, flours, dairy and also rhubarb…
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